Category: Articles

INTRODUCTION Ketosis has been in debate among nutritionists and scientists for a long time. However, its popularity continues to grow. Although it's pop [...]
INTRODUCTION If you want to satisfy your sweet tooth while staying in ketosis, then berries are the best fruits that you can consume. Berries are among one [...]
Ketogenic dieting includes consumption of food with high-fat content, adequate-protein content, and low carbs contents. This type of dieting has beneficial e [...]
The ketogenic diet is a high fat, low carb, and adequate protein diet, which helps to control many health issues. Some of the most important benefits of the [...]
Keto diet is a diet plan in which the focus is to get more calories from protein and fats and fewer calories from the carbohydrates. Keto diet depletes body [...]
The ketogenic diet is a low carb, intermediate protein, and high-fat diet. This diet puts the body in a metabolic state known as ketosis in which the body us [...]
Keto diet is a low carb and high-fat diet which involves reduced carbohydrates intake and high fat intake into the body. This diet puts the human body into a [...]
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